Unwind & Stretch with BendiCarmen

Join Unbinded Stretch for an evening of unwinding with the community — a stretch and mobility session on the rooftop of POST, where Houston’s skyline meets restorative movement. Led by founder Carmen Haywood, this session blends guided stretching, breathwork, and flexibility coaching designed for all levels — whether you’re an athlete looking to recover or simply craving a moment to slow down and reconnect with your body. Bring a mat, your community, and an open mind; we’ll handle the rest.

Learn more on Unbinded Stretch's website.